Jenny's Blog – September 2012 Archive (1)

Changes

 

We know change is inevitable, but the mind holds fast to what is known and remains anticipatory of the future. I liken my mind to a caged animal at times when I'm under stress. The different types of stress affect me differently emotionally but often the physical side effects are the same. Irregular heart beat flairs up, my blood sugar is more difficult to maintain (I don't test, I base this on how I feel) I'm unable to fall asleep and stay asleep, and excessive mental ruminating…

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Added by Jenny on September 29, 2012 at 7:00pm — 19 Comments

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